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Planters Sweet & Salty Trail Mix
Planters Sweet & Salty Trail Mix by Planters provides 500 kcal per 100 g, with 35.7 g of sugars and 14.3 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 6oz pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 155 kcal | 453 +10% | |
| Total fat | 32.1 g | 10 g | 13% | 25.3 +27% |
| Saturated fat | 5.4 g | 1.7 g | 9% | 6.8 −21% |
| Carbohydrates | 46.4 g | 14.4 g | 5% | 48.9 −5% |
| Total sugars | 35.7 g | 11.1 g | 18.7 +90% | |
| Added sugars | 5.9 g | 1.8 g | 4% | 8.8 −32% |
| Dietary fiber | 7.1 g | 2.2 g | 8% | 6.7 +6% |
| Protein | 14.3 g | 4.4 g | 9% | 13.3 +7% |
| Salt | 0.1 g | 0 g | 1.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEANUTS, RAISINS, YOGURT FLAVORED COVERED RAISINS (YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN (AN EMULSIFIER), LACTIC ACID, VANILLA), RAISINS, LESS THAN 1% CONFECTIONER'S GLAZE, GUM ACACIA, CORN SYRUP), CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), M&M'S® PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUTS, SUGAR, CORNSTARCH, LESS THAN 1% OF PALM OIL, CORN SYRUP, DEXTRIN, COLORS [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), ALMONDS, PEANUT OIL, SEA SALT, SUNFLOWER OIL
- Allergens
- MilkNutsPeanutsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6oz
- Serving size
- 3 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0029000010062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planters Sweet & Salty Trail Mix?
Planters Sweet & Salty Trail Mix contains 500 kcal per 100 g and about 155 kcal per serving (3 Tbsp (31 g)).
How much sugar is in Planters Sweet & Salty Trail Mix?
Planters Sweet & Salty Trail Mix has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Planters Sweet & Salty Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Planters Sweet & Salty Trail Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Planters Sweet & Salty Trail Mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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