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Plant Menu Soft Cheese
Plant Menu Soft Cheese by Aldi provides 263 kcal per 100 g, with 0.7 g of sugars and 0.7 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spreadable fats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 79 kcal | 579 −55% | |
| Total fat | 26.7 g | 8 g | 10% | 62.6 −57% |
| Saturated fat | 22.7 g | 6.8 g | 34% | 26.9 −16% |
| Carbohydrates | 5.3 g | 1.6 g | 1% | 2.1 +155% |
| Total sugars | 0.7 g | 0.2 g | 1 −35% | |
| Added sugars | 0.1 g | 0 g | 0% | 0.1 −6% |
| Dietary fiber | 1 g | 0.3 g | 1% | 0.5 +83% |
| Protein | 0.7 g | 0.2 g | 0% | 1.9 −64% |
| Salt | 1.7 g | 0.5 g | 1 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Spreadable fats products on Foodmetria.
Compared with other spreadable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, COCONUT OIL (24%), Tapioca Starch, Modified Potato Starch, Gram Flour, Salt, Sugar, Maize Starch, Thickeners: Carrageenan, Guar Gum; Calcium Citrates, Flavourings, Acidity Regulators: Lactic Acid, Citric Acid, Sodium Lactate; Modified Maize Starch, Soya Protein Concentrate, Colour: Carotenes. ALLERGY ADVICE:
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United Kingdom
- Barcode
- 4061463300980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Menu Soft Cheese?
Plant Menu Soft Cheese contains 263 kcal per 100 g and about 79 kcal per serving (1 portion (30 g)).
How much sugar is in Plant Menu Soft Cheese?
Plant Menu Soft Cheese has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Menu Soft Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant Menu Soft Cheese vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant Menu Soft Cheese contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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