Plant Kitchen tikka masala rice

by Marks & Spencer in Rice dishes Barcode 00122979
Good nutritional quality

Plant Kitchen tikka masala rice by Marks & Spencer provides 109 kcal per 100 g, with 1.5 g of sugars and 5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 263 −59%
Total fat 3.2 g 3.3
Saturated fat 1.7 g 0.8 +104%
Carbohydrates 13.4 g 46.5 −71%
Total sugars 1.5 g 2.5 −41%
Protein 5 g 7.5 −33%
Salt 0.5 g 1.7 −74%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 12%
Sugars lower 33%
Salt lower 19%
Saturated fat higher 17%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
France
Barcode
00122979

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant Kitchen tikka masala rice?

Plant Kitchen tikka masala rice contains 109 kcal per 100 g.

How much sugar is in Plant Kitchen tikka masala rice?

Plant Kitchen tikka masala rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant Kitchen tikka masala rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant Kitchen tikka masala rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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