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Plant-Based Tuna
Plant based tuna
Plant-Based Tuna by Good Catch provides 122 kcal per 100 g, with 1.3 g of sugars and 19 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 94g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 94g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 115 kcal | 204 −40% | |
| Total fat | 4 g | 3.8 g | 5% | 10 −60% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.8 −61% |
| Carbohydrates | 2.4 g | 2.3 g | 1% | 11.6 −79% |
| Total sugars | 1.3 g | 1.2 g | 2.2 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 19 g | 17.9 g | 36% | 15.2 +25% |
| Salt | 1.4 g | 1.3 g | 1.5 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Plant based tuna (56%) (Water, Pea Protein Isolate, _Soya_ Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, _Soya_ Protein Isolate, Navy Bean Powder), Water, Dehydrated Red Bell Pepper, Lemon Zest, 0live Oil, Acidity regulator (Citric Acid), Lemon Juice, Sunflower Oil, Salt, Dehydrated Onions, Oil from the microalgae Schizochytrium sp. (Oil from the microalgae Schizochytrium sp., Antioxidant (Tocopherol)), Seaweed Powder, Herb, Onion Powder, Crushed Chillies, Tomato Concentrate, Dehydrated Garlic, Emulsifier (_Soya_ Lecithin), Garlic Powder, Yeast Extract.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 94g
- Serving size
- 94g
- Labels & certifications
- No glutenVegetarianNo GMOsOmega-3VeganContains soyHigh in Omega 3
- Sold in
- Spain
- Barcode
- 1230000062046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-Based Tuna?
Plant-Based Tuna contains 122 kcal per 100 g and about 115 kcal per serving (94g).
How much sugar is in Plant-Based Tuna?
Plant-Based Tuna has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant-Based Tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant-Based Tuna vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant-Based Tuna contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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