Plain Soft Bread Sticks

by Knickerbocker Baking Co. Inc. in Breads Barcode 0611625102255
Average nutritional quality
Ultra-processed food

Plain Soft Bread Sticks by Knickerbocker Baking Co. Inc. provides 311 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.6 onz (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 140 kcal 286 +9%
Total fat 3.3 g 1.5 g 2% 5.3 −37%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 60 g 27 g 10% 48.4 +24%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0.1 g 0 g 0% 2.6 −97%
Dietary fiber 2.2 g 1 g 4% 4.5 −51%
Protein 11.1 g 5 g 10% 9.6 +16%
Salt 1.3 g 0.6 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 21%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 1%
Protein top 19%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid, water, dextrose, yeast, partially hydrogenated soybean oil, mono/diglycerides, salt, calcium propionate, less than 2% of the following: enzyme, cellulose gum, enzymes.

Palm oil free
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.6 onz (45 g)
Sold in
United States
Barcode
0611625102255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Soft Bread Sticks?

Plain Soft Bread Sticks contains 311 kcal per 100 g and about 140 kcal per serving (1.6 onz (45 g)).

How much sugar is in Plain Soft Bread Sticks?

Plain Soft Bread Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Soft Bread Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain Soft Bread Sticks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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