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Plain Poppadoms
Plain Poppadoms by Lidl provides 450 kcal per 100 g, with 1.3 g of sugars and 18.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Papadum category and comes in a 64 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 poppadom (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 36 kcal | 398 +13% | |
| Total fat | 21.3 g | 1.7 g | 2% | 15.8 +35% |
| Saturated fat | 2.5 g | 0.2 g | 1% | 2.3 +10% |
| Carbohydrates | 41.3 g | 3.3 g | 1% | 45.4 −9% |
| Total sugars | 1.3 g | 0.1 g | 2.1 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 8.8 g | 0.7 g | 3% | 6.4 +37% |
| Protein | 18.8 g | 1.5 g | 3% | 17.3 +9% |
| Salt | 3.2 g | 0.3 g | 3.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Papadum products on Foodmetria.
Compared with other papadum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lentil flour, rapeseed oil, salt, raising agents: calcium hydroxide, sodium carbonates, diphosphates,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 64 g
- Serving size
- 1 poppadom (8 g)
- Labels & certifications
- Verified
- Sold in
- Ireland
- Barcode
- 20608118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Poppadoms?
Plain Poppadoms contains 450 kcal per 100 g and about 36 kcal per serving (1 poppadom (8 g)).
How much sugar is in Plain Poppadoms?
Plain Poppadoms has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Poppadoms healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Poppadoms vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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