Plain mini bagels

by Wegmans in Bagel breads Barcode 0077890343074
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Plain mini bagels by Wegmans provides 258 kcal per 100 g, with 7 g of sugars and 9.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 bagels (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 330 kcal 276 −7%
Total fat 1.6 g 2 g 3% 3.3 −52%
Saturated fat 0.4 g 0.5 g 3% 0.6 −34%
Carbohydrates 53.9 g 69 g 25% 51.3 +5%
Total sugars 7 g 9 g 6.1 +16%
Added sugars 3.5 g 4.5 g 9% 3.8 −7%
Dietary fiber 3.9 g 5 g 18% 4.7 −17%
Protein 9.4 g 12 g 24% 10.1 −7%
Salt 0.8 g 1 g 1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other bagel breads

Calories lower 21%
Sugars higher 31%
Salt lower 28%
Saturated fat lower 46%
Protein top 67%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white whole wheat flour, sugar, cultured wheat flour, yeast, contains 2% or less of each: raisin juice concentrate, wheat gluten, salt, wheat flour, guar gum, monoglycerides, choline chloride, citric acid (preservative), enzymes, vinegar, degermed yellow corn meal, magnesium stearate, ascorbic acid (as a dough conditioner).

Palm oil free
Allergens
Gluten

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 bagels (128 g)
Sold in
United States
Barcode
0077890343074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain mini bagels?

Plain mini bagels contains 258 kcal per 100 g and about 330 kcal per serving (3 bagels (128 g)).

How much sugar is in Plain mini bagels?

Plain mini bagels has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plain mini bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain mini bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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