Plain Kefir by 365 Whole Foods Market

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Plain Kefir

by 365 Whole Foods Market in Kefir Barcode 0099482526306
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Plain Kefir by 365 Whole Foods Market provides 71 kcal per 100 ml, with 4.2 g of sugars and 3.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category. Contains: milk.

Nutrient levels per 100 ml

Fat
4.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
4.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Portion (1 cup)

Nutrient Per 100 ml Category avg
Calories 71 kcal 61 +17%
Total fat 4.2 g 2.5 +68%
Saturated fat 1.9 g 1.6 +19%
Carbohydrates 4.6 g 6.1 −25%
Total sugars 4.2 g 5.5 −24%
Added sugars 0 g 2.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 3.8 g 3.3 +13%
Salt 0.1 g 0.1 +15%

Category average across 1222 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 23%
Sugars lower 47%
Salt higher 23%
Saturated fat higher 38%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED WHOLE MILK, PASTEURIZED NONFAT MILK, LACTASE ENZYME, LIVE AND ACTIVE CULTURES: S THERMOPHILUS, L. BULGARICUS, BIFIDOBACTERIUM LACTIS, L ACIDOPHILUS, L. RHAMNOSUS

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1 Portion (1 cup)
Labels & certifications
KosherNo lactose
Sold in
United States
Barcode
0099482526306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Kefir?

Plain Kefir contains 71 kcal per 100 ml.

How much sugar is in Plain Kefir?

Plain Kefir has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Plain Kefir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Kefir by Nutri-Score Highest-Protein Kefir Least Processed Kefir Lowest-Calorie Kefir Best Low-Sugar Kefir

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