Plain folded flatbreads

by DELI KITCHEN in Breads Barcode 5012121003193
Average nutritional quality
Ultra-processed food

Plain folded flatbreads by DELI KITCHEN provides 294 kcal per 100 g, with 2.9 g of sugars and 8.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 thin (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 103 kcal 286
Total fat 5.4 g 1.9 g 2% 5.3
Saturated fat 0.6 g 0.2 g 1% 1 −40%
Carbohydrates 51.4 g 18 g 7% 48.4 +6%
Total sugars 2.9 g 1 g 4.6 −37%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4 g 1.4 g 5% 4.5 −11%
Protein 8.6 g 3 g 6% 9.6 −10%
Salt 1 g 0.4 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 26%
Sugars lower 47%
Salt lower 29%
Saturated fat higher 38%
Protein top 60%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Yeast, Wheat Gluten, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Stabiliser (Sodium Carboxymethyl Cellulose), Salt, Preservative (Calcium Propionate), Acidity Regulator (Citric Acid), Wheat Starch, Wheat Flour. NOILSIONS INCES Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain milk. Signature Flatbreads (UK) Ltd, PO Box 4554, Dunstable, LU6 9TH Signature Flatbreads (Europe) Sp.z o.o., 16 Uczniowska Street, Walbrzych, Postcode: 58-306, Poland Get in touch website www.mydelikitchouk instagram @mydelikitchen email [email protected] CARD Recydo Tosted, All a Nutrition Typical values Energy kJ Energy Kcal Fat of which satu Carbohydrate of which su Fibre Protein

Palm oil free
Allergens
Gluten
May contain traces
Milk

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 thin (35 g)
Sold in
United Kingdom
Barcode
5012121003193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain folded flatbreads?

Plain folded flatbreads contains 294 kcal per 100 g and about 103 kcal per serving (1 thin (35 g)).

How much sugar is in Plain folded flatbreads?

Plain folded flatbreads has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain folded flatbreads healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain folded flatbreads contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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