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Plain Flour
Plain Flour by Homepride provides 341 kcal per 100 g, with 1.9 g of sugars and 9.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 341 kcal | 349 | |
| Total fat | 0.9 g | 0.9 g | 1% | 4.2 −79% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −82% |
| Carbohydrates | 70.8 g | 70.8 g | 26% | 64.3 +10% |
| Total sugars | 1.9 g | 1.9 g | 3.3 −43% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 7.5 −10% |
| Protein | 9.7 g | 9.7 g | 19% | 11.5 −15% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin). ALLERGY ADVICE:
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5012362001651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Flour?
Plain Flour contains 341 kcal per 100 g and about 341 kcal per serving (1 portion (100 g)).
How much sugar is in Plain Flour?
Plain Flour has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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