Self Raising Flour

by Homepride 1kg in Wheat flours Barcode 5010142008685

Self Raising Pre-Sieved Flour

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Self Raising Flour by Homepride provides 340 kcal per 100 g, with 1.7 g of sugars and 9.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 342
Total fat 0.7 g 1.6 −55%
Saturated fat 0.1 g 0.3 −55%
Carbohydrates 72 g 69.4
Total sugars 1.7 g 1.6
Added sugars 0 g 0.2 −100%
Protein 9.6 g 11 −13%
Salt 1.1 g 0.2 +538%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 31%
Sugars higher 38%
Salt higher 5%
Saturated fat lower 18%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% British _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Labels & certifications
Made in the uk
Sold in
United Kingdom
Barcode
5010142008685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self Raising Flour?

Self Raising Flour contains 340 kcal per 100 g.

How much sugar is in Self Raising Flour?

Self Raising Flour has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Self Raising Flour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Self Raising Flour contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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