Plain Donuts
Plain Donuts by Ahold provides 400 kcal per 100 g, with 18.3 g of sugars and 6.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 donut (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 240 kcal | 389 | |
| Total fat | 21.7 g | 13 g | 17% | 18.2 +19% |
| Saturated fat | 7.5 g | 4.5 g | 23% | 7.4 |
| Carbohydrates | 45 g | 27 g | 10% | 51.9 −13% |
| Total sugars | 18.3 g | 11 g | 31.8 −42% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 1.8 −6% |
| Protein | 6.7 g | 4 g | 8% | 4.7 +41% |
| Salt | 1.4 g | 0.8 g | 0.7 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil and fractionated palm oil, canola oil, tbhq [preservative], dimethylpolysiloxane), water, sugar, soybean oil, contains less than 2% of each of the following: nonfat milk, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), defatted soy flour, dextrose, wheat starch, egg whites, corn syrup solids, wheat gluten, salt, wheat flour, mono - and diglycerides, xanthan gum, soy lecithin, potassium sorbate (preservative), cellulose gum, tapioca starch, dextrin, toasted wheat germ, guar gum, natural and artificial flavor, enzymes, modified cellulose gum, turmeric (color), annato extract (color), karaya gum, eggs.
- Allergens
- EggsGlutenMilkSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 donut (60 g)
- Sold in
- United States
- Barcode
- 0688267148521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Donuts?
Plain Donuts contains 400 kcal per 100 g and about 240 kcal per serving (1 donut (60 g)).
How much sugar is in Plain Donuts?
Plain Donuts has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Donuts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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