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Plain Ciabatta
Plain Ciabatta by Specially Selected provides 250 kcal per 100 g, with 3.3 g of sugars and 8.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 54 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 135 kcal | 286 −13% | |
| Total fat | 2.2 g | 1.2 g | 2% | 5.3 −58% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −61% |
| Carbohydrates | 53.2 g | 28.7 g | 10% | 48.4 +10% |
| Total sugars | 3.3 g | 1.8 g | 4.6 −27% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.2 g | 1.7 g | 6% | 4.5 −30% |
| Protein | 8.9 g | 4.8 g | 10% | 9.6 −7% |
| Salt | 1.1 g | 0.6 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Wheat Gluten, Ethyl Alcohol, EXTRA VIRGIN OLIVE OIL (1.5%), Salt, Yeast, Dried Rye Sourdough Powder, Malted Wheat Flour.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 54 g
- Sold in
- United Kingdom
- Barcode
- 4088600253909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Ciabatta?
Plain Ciabatta contains 250 kcal per 100 g and about 135 kcal per serving (54 g).
How much sugar is in Plain Ciabatta?
Plain Ciabatta has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Ciabatta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Ciabatta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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