Plain Bread Crumbs

by Shoprite 31 g in Cooking helpers Barcode 0041190001613
Poor nutritional quality
Ultra-processed food

Plain Bread Crumbs by Shoprite is listed in the Cooking helpers category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 31 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
0 g · Low
Sugars
20.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 15.6 g 4.8 g 6% 10 +56%
Saturated fat 0 g 0 g 0% 5.3 −100%
Total sugars 20.8 g 6.4 g 19.1 +9%
Dietary fiber 10.3 g 3.2 g 11% 7.4 +39%
Protein 41.6 g 12.9 g 26% 8.7 +377%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Sugars higher 37%
Salt lower 14%
Saturated fat lower 1%
Protein top 3%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL) (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS), MAY CONTAIN SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE(PRESERVATIVE).

May contain palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
GlutenMilkSoybeans

Additives 10

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
31 g
Serving size
31g
Sold in
United States
Barcode
0041190001613

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Plain Bread Crumbs?

Plain Bread Crumbs has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plain Bread Crumbs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Bread Crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Bread Crumbs contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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