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Plain Bagel
Plain Bagel by Meijer provides 242 kcal per 100 g, with 5.3 g of sugars and 8.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 95 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 230 kcal | 276 −12% | |
| Total fat | 1.1 g | 1 g | 1% | 3.3 −68% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 49.5 g | 47 g | 17% | 51.3 |
| Total sugars | 5.3 g | 5 g | 6.1 −13% | |
| Added sugars | 4.2 g | 4 g | 8% | 3.8 +11% |
| Dietary fiber | 4.2 g | 4 g | 14% | 4.7 −10% |
| Protein | 8.4 g | 8 g | 16% | 10.1 −17% |
| Salt | 1.2 g | 1.1 g | 1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, enzyme, calcium propionate (preservative), soybean oil, malt, white vinegar, cultured wheat.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95 g
- Serving size
- 95g
- Sold in
- United States
- Barcode
- 0713733086219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Bagel?
Plain Bagel contains 242 kcal per 100 g and about 230 kcal per serving (95g).
How much sugar is in Plain Bagel?
Plain Bagel has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Bagel contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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