Nutrition report ready

Pizza Massa Fina 4 Estações

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score C NOVA 4

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Pizza Massa Fina 4 Estações by Dia

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Pizza Massa Fina 4 Estações

by Dia 350 g in Frozen pizzas Barcode 8480017542175

Pizza com fiambre, pimentos, cogumelos e azeitonas pretas ultracongelada

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Pizza Massa Fina 4 Estações by Dia provides 218 kcal per 100 g, with 2.7 g of sugars and 8.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 350 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 87g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 190 kcal 229 −5%
Total fat 8.8 g 7.7 g 10% 8.5
Saturated fat 3 g 2.6 g 13% 3.6 −17%
Carbohydrates 25.9 g 22.5 g 8% 27.6 −6%
Total sugars 2.7 g 2.3 g 3.2 −16%
Added sugars 2.4 g 2.1 g 4% 1 +135%
Protein 8.2 g 7.1 g 14% 9.6 −15%
Salt 1.1 g 0.9 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1799 Frozen pizzas products on Foodmetria.

Compared with other frozen pizzas

Calories lower 35%
Sugars lower 38%
Salt lower 37%
Saturated fat lower 34%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _trigo_, molho de tomate (concentrado de tomate, água, açúcar, óleo de girassol, sal, azeite, especiarias e plantas aromáticas), fiambre (9%) [perna de suíno, água, sal, _leite_ em pó, açúcar, maltodextrina de milho, estabilizadores (trifosfatos, carragenina), aromas, antioxidantes (eritorbato de sódio, citratos de sódio), conservante (nitrito de sódio)], _queijo_ Edam (8%) [_leite_ pasteurizado, sal, coalho, fermentos _lácteos_, sais minerais (cloreto de cálcio), fécula de batata], mistura de pimento vermelho e verde (5%), queijo Mozzarella (5%) [leite pasteurizado, proteinas do leite, sal, acidificante (ácido cítrico), conservante (sorbato de potássio), fermentos lácteos, coalho, fécula de batata], cogumelos de cultura (4%) (Agaricus bisporus), óleo de girassol, azeitonas pretas (2%), leite gordo UHT, cebola, água, sal, emulsionante (lecitinas (contém _soja_)), levedura, azeite, açúcar, especiarias e plantas aromáticas, espessante (goma xantana).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Fish

Additives 8

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
87g
Labels & certifications
Do not freeze againGreen DotEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
8480017542175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pizza Massa Fina 4 Estações?

Pizza Massa Fina 4 Estações contains 218 kcal per 100 g and about 190 kcal per serving (87g).

How much sugar is in Pizza Massa Fina 4 Estações?

Pizza Massa Fina 4 Estações has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pizza Massa Fina 4 Estações healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pizza Massa Fina 4 Estações vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pizza Massa Fina 4 Estações contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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