View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Piri piri saus
Piri piri saus by Kippie provides 194 kcal per 100 g, with 45 g of sugars and 0.5 g of protein. That is 297% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 100 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 216 −10% |
| Total fat | 0.5 g | 13.9 −96% |
| Saturated fat | 0.1 g | 2.3 −96% |
| Carbohydrates | 47 g | 16.5 +185% |
| Total sugars | 45 g | 11.3 +297% |
| Dietary fiber | 0.6 g | 1.3 −53% |
| Protein | 0.5 g | 2.2 −77% |
| Salt | 2 g | 2.5 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suiker, water, azijn, 7% sambal oelek (6% chilipeper, zout, voedingszuur (E270), conserveermiddel (E202)), gemodificeerd zetmeel, zout, specerijen (0,8% chilipoeder), knoflookpoeder, verdikkingsmiddel (E415), conserveermiddel (E202), zonnebloemolie.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 ml
- Sold in
- Netherlands
- Barcode
- 8717600346590
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Piri piri saus?
Piri piri saus contains 194 kcal per 100 g.
How much sugar is in Piri piri saus?
Piri piri saus has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Piri piri saus healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Piri piri saus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a 
a More sauces
View all →
e NOVA 4 
a NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4
a 