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Pipas tostadas de girasol
Semillas de girasol con cáscara tostadas con sal
Pipas tostadas de girasol by El Corte Inglés provides 586 kcal per 100 g, with 2.7 g of sugars and 19.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 586 kcal | 117 kcal | 493 +19% | |
| Total fat | 49.8 g | 10 g | 13% | 39.6 +26% |
| Saturated fat | 5.2 g | 1 g | 5% | 4.8 +9% |
| Carbohydrates | 15.1 g | 3 g | 1% | 11.2 +35% |
| Total sugars | 2.7 g | 0.5 g | 2.5 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 6.4 g | 1.3 g | 5% | 7.8 −18% |
| Protein | 19.3 g | 3.9 g | 8% | 20.4 −5% |
| Salt | 0.3 g | 0.1 g | 3.6 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.
Compared with other roasted unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pipas de girasol y sal.
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 250 g
- Serving size
- 20 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Spain
- Barcode
- 8433329048064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas tostadas de girasol?
Pipas tostadas de girasol contains 586 kcal per 100 g and about 117 kcal per serving (20 g).
How much sugar is in Pipas tostadas de girasol?
Pipas tostadas de girasol has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas tostadas de girasol healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pipas tostadas de girasol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pipas tostadas de girasol contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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