Pipas punto de sal

by Dia in Roasted unshelled sunflower seeds Barcode 8480017175533
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Pipas punto de sal by Dia provides 526 kcal per 100 g, with 2.1 g of sugars and 13.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category.

Nutrient levels per 100 g

Fat
31.8 g · High
Saturated fat
3.7 g · Moderate
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 526 kcal 493 +7%
Total fat 31.8 g 31.8 g 41% 39.6 −20%
Saturated fat 3.7 g 3.7 g 19% 4.8 −22%
Carbohydrates 40.4 g 40.4 g 15% 11.2 +262%
Total sugars 2.1 g 2.1 g 2.5 −15%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.2 g 3.2 g 11% 7.8 −59%
Protein 13.9 g 13.9 g 28% 20.4 −32%
Salt 0.4 g 0.4 g 3.6 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories lower 38%
Sugars lower 39%
Salt lower 39%
Saturated fat lower 34%
Protein top 72%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de girásol y sal (2%)

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Serving size
100g
Sold in
Spain
Barcode
8480017175533

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pipas punto de sal?

Pipas punto de sal contains 526 kcal per 100 g and about 526 kcal per serving (100g).

How much sugar is in Pipas punto de sal?

Pipas punto de sal has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas punto de sal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas punto de sal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas punto de sal contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pipas punto de sal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More roasted unshelled sunflower seeds

View all →

More from Dia

View all →