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Pipas girasol
Pipas girasol by Plis Plas provides 570 kcal per 100 g, with 3 g of sugars and 22 g of protein. Its Nutri-Score is D. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 570 kcal | 565 |
| Total fat | 49.6 g | 45.9 +8% |
| Saturated fat | 5.5 g | 5.6 |
| Carbohydrates | 18 g | 15.8 +14% |
| Total sugars | 3 g | 3 |
| Protein | 22 g | 22.5 |
| Salt | 1.9 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8412805031127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas girasol?
Pipas girasol contains 570 kcal per 100 g.
How much sugar is in Pipas girasol?
Pipas girasol has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas girasol healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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