Pipas con sal

by AUCHAN 200 g in Shelled sunflower seeds Barcode 8435177069581
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Pipas con sal by AUCHAN provides 576 kcal per 100 g, with 3.1 g of sugars and 28 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
3.9 g · Moderate
Sugars
3.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 576 kcal 614 −6%
Total fat 44 g 51.8 −15%
Saturated fat 3.9 g 6.7 −42%
Carbohydrates 11 g 13 −15%
Total sugars 3.1 g 2.4 +27%
Dietary fiber 14 g 8.6 +62%
Protein 28 g 22 +27%
Salt 0.3 g 0.7 −65%

Category average across 101 Shelled sunflower seeds products on Foodmetria.

Compared with other shelled sunflower seeds

Calories lower 11%
Sugars higher 26%
Salt higher 20%
Saturated fat lower 4%
Protein top 6%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No gluteniron source
Sold in
Spain
Barcode
8435177069581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas con sal?

Pipas con sal contains 576 kcal per 100 g.

How much sugar is in Pipas con sal?

Pipas con sal has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas con sal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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