Pipas aguasal by Lidl

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Pipas aguasal

by Lidl 200 g in Roasted unshelled sunflower seeds Barcode 20556235
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Pipas aguasal by Lidl provides 589 kcal per 100 g, with 2.6 g of sugars and 24.9 g of protein. Its Nutri-Score is C. It is listed in the Roasted unshelled sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
5.9 g · High
Sugars
2.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 589 kcal 493 +20%
Total fat 46.4 g 39.6 +17%
Saturated fat 5.9 g 4.8 +24%
Carbohydrates 13.8 g 11.2 +23%
Total sugars 2.6 g 2.5 +6%
Protein 24.9 g 20.4 +22%
Salt 1.8 g 3.6 −50%

Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories higher 38%
Sugars higher 49%
Salt lower 48%
Saturated fat higher 18%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France, Spain
Barcode
20556235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas aguasal?

Pipas aguasal contains 589 kcal per 100 g.

How much sugar is in Pipas aguasal?

Pipas aguasal has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas aguasal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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