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Pinoli
Pinoli by Consilia provides 582 kcal per 100 g, with 1.6 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. It is listed in the Pine nuts category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 671 −13% |
| Total fat | 48 g | 62 −23% |
| Saturated fat | 5.2 g | 5.8 −10% |
| Carbohydrates | 12 g | 10.8 +11% |
| Total sugars | 1.6 g | 4 −60% |
| Protein | 20 g | 18.3 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 40 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8000965271080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinoli?
Pinoli contains 582 kcal per 100 g.
How much sugar is in Pinoli?
Pinoli has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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