View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Co-op Pine Nuts 100g
Co-op Pine Nuts 100g by Coop provides 178 kcal per 100 g, with 0.9 g of sugars and 3.4 g of protein. That is 77% less sugar than the average product in this category. It is listed in the Pine nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 44 kcal | 671 −74% | |
| Total fat | 17 g | 4.3 g | 6% | 62 −73% |
| Saturated fat | 1.2 g | 0.3 g | 2% | 5.8 −79% |
| Carbohydrates | 2.3 g | 0.6 g | 0% | 10.8 −79% |
| Total sugars | 0.9 g | 0.2 g | 4 −77% | |
| Dietary fiber | 0.9 g | 0.2 g | 1% | 6.7 −87% |
| Protein | 3.4 g | 0.9 g | 2% | 18.3 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 25g
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 5000128595568
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Co-op Pine Nuts 100g?
Co-op Pine Nuts 100g contains 178 kcal per 100 g and about 44 kcal per serving (25g).
How much sugar is in Co-op Pine Nuts 100g?
Co-op Pine Nuts 100g has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Co-op Pine Nuts 100g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pine nuts
View all →
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1 
b 
a NOVA 1 More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3