Top 10 · Updated October 2026

Best Low-Sugar Pine Nuts

The 10 lowest-sugar pine nuts products on this list range from 0 g to 0.2 g of sugar per 100 g. The pine nuts with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 297 pine nuts with complete data.

1

Pinoli scelti

a 609 kcal 0 g sugar 24 g protein 50.7 g fat
2

Pine Nuts

a 625 kcal 0 g sugar 10.9 g protein 60.9 g fat
3

Pine Nuts

Aurora

b NOVA 1 633 kcal 0 g sugar 10 g protein 60 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Pinienkerne

bioladen

b 596 kcal 0 g sugar 24 g protein 51 g fat
5

Pinienkerne naturbelassen

Trader Joe's · 50g

a NOVA 1 596 kcal 0.1 g sugar 24 g protein 51 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Pinienkerne

Grell Naturkost · 100 g

a NOVA 1 589 kcal 0.1 g sugar 24 g protein 51 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Milde Pinienkerne

Rewe Beste Wahl · 50 g

a NOVA 1 596 kcal 0.1 g sugar 24 g protein 50.7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Pinienkerne

Clarkys · 50g

b NOVA 1 596 kcal 0.1 g sugar 24 g protein 50.7 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Pignons

Märschimport · 100g

b 596 kcal 0.1 g sugar 24 g protein 51 g fat
10

Pignons De Pin

Pural · 100 g

a NOVA 1 677 kcal 0.2 g sugar 13 g protein 60 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pine nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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