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Pinienkerne
Pinienkerne by Mary Land provides 702 kcal per 100 g, with 4.4 g of sugars and 18 g of protein. That is 11% more sugar than the average product in this category. It is listed in the Pine nuts category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 702 kcal | 671 +5% |
| Total fat | 64 g | 62 |
| Saturated fat | 6.6 g | 5.8 +14% |
| Carbohydrates | 11 g | 10.8 |
| Total sugars | 4.4 g | 4 +11% |
| Protein | 18 g | 18.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50g
- Sold in
- Germany, Ireland
- Barcode
- 4008088214865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinienkerne?
Pinienkerne contains 702 kcal per 100 g.
How much sugar is in Pinienkerne?
Pinienkerne has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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