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Pinienkerne
Pinienkerne by Ja! provides 596 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 97% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category and comes in a 25g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 596 kcal | 298 kcal | 671 −11% | |
| Total fat | 50.7 g | 25.4 g | 33% | 62 −18% |
| Saturated fat | 6.1 g | 3.1 g | 16% | 5.8 +6% |
| Carbohydrates | 7.3 g | 3.7 g | 1% | 10.8 −33% |
| Total sugars | 0.1 g | 0.1 g | 4 −97% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 10 g | 5 g | 18% | 6.7 +50% |
| Protein | 24 g | 12 g | 24% | 18.3 +31% |
| Salt | 0 g | 0 g | 0 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pinienkerne
Product details
- Quantity
- 25g
- Serving size
- 50.0g
- Sold in
- Germany
- Barcode
- 4388860489613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinienkerne?
Pinienkerne contains 596 kcal per 100 g and about 298 kcal per serving (50.0g).
How much sugar is in Pinienkerne?
Pinienkerne has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinienkerne healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinienkerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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