Pineapple Coconut Muffins
Pineapple Coconut Muffins by Fresh & Easy provides 374 kcal per 100 g, with 30 g of sugars and 6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 108 g pack. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 404 kcal | 388 | |
| Total fat | 17.1 g | 18.5 g | 24% | 17.8 |
| Saturated fat | 4.3 g | 4.6 g | 23% | 7.5 −42% |
| Carbohydrates | 48.9 g | 52.8 g | 19% | 51 |
| Total sugars | 30 g | 32.4 g | 25.8 +16% | |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 2.3 −63% |
| Protein | 6 g | 6.5 g | 13% | 5.7 +6% |
| Salt | 0.7 g | 0.8 g | 0.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), EGGS, SOYBEAN OIL, WATER, PINEAPPLE, COCONUT (CONTAINS SULFITES), CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, X
- Allergens
- EggsGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 108 g
- Serving size
- 1 muffin (108 g)
- Sold in
- United States
- Barcode
- 20048174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple Coconut Muffins?
Pineapple Coconut Muffins contains 374 kcal per 100 g and about 404 kcal per serving (1 muffin (108 g)).
How much sugar is in Pineapple Coconut Muffins?
Pineapple Coconut Muffins has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pineapple Coconut Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pineapple Coconut Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pineapple Coconut Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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