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Pilau Rice
Pilau Rice by Sainsbury's provides 177 kcal per 100 g, with 0.5 g of sugars and 3.3 g of protein. That is 81% less sugar than the average product in this category. It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (147 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 260 kcal | 263 −33% | |
| Total fat | 4.4 g | 6.5 g | 8% | 3.3 +33% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.8 −51% |
| Carbohydrates | 30.3 g | 44.6 g | 16% | 46.4 −35% |
| Total sugars | 0.5 g | 0.7 g | 2.5 −81% | |
| Protein | 3.3 g | 4.8 g | 10% | 7.5 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 pack (147 g)
- Sold in
- United Kingdom
- Barcode
- 5063334030506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilau Rice?
Pilau Rice contains 177 kcal per 100 g and about 260 kcal per serving (0.5 pack (147 g)).
How much sugar is in Pilau Rice?
Pilau Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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