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Pikakaurahiutale
Pikakaurahiutale by K-Menu provides 382 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 366 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 60 g | 59.2 |
| Total sugars | 1.2 g | 3 −61% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10 g | 9.5 +5% |
| Protein | 14 g | 12.7 +10% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaura
- Allergens
- Gluten
- May contain traces
- OhraaRuistaVehnaa
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreFSCFSC MixHigh fibresHyvää suomestaHeart Symbol
- Sold in
- Finland
- Barcode
- 6410405164247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pikakaurahiutale?
Pikakaurahiutale contains 382 kcal per 100 g.
How much sugar is in Pikakaurahiutale?
Pikakaurahiutale has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pikakaurahiutale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pikakaurahiutale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pikakaurahiutale contain?
According to the label data it contains: Gluten. It may also contain traces of ohraa, ruista, vehnaa. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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