Pierogi ruskie

by Carrefour 400 g in Pierogi Barcode 5905784310473
Average nutritional quality
Processed food

Pierogi ruskie by Carrefour provides 164 kcal per 100 g, with 1.4 g of sugars and 5.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 191 −14%
Total fat 4.1 g 4.8 −15%
Saturated fat 0.7 g 1.3 −45%
Carbohydrates 25 g 29.2 −14%
Total sugars 1.4 g 2.9 −51%
Added sugars 0 g 0.8 −100%
Dietary fiber 2.3 g 2.5 −9%
Protein 5.7 g 6.9 −18%
Salt 1 g 0.9 +10%

Category average across 132 Pierogi products on Foodmetria.

Compared with other pierogi

Calories lower 18%
Sugars lower 29%
Salt higher 43%
Saturated fat lower 36%
Protein top 70%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mąka pszenna, odtworzone ziemniaki z płatków ziemniaczanych 26 %, woda, ser twarogowy z mleka 10,5 %, cebula smażona 5 % (cebula 67 %, olej rzepakowy, tłuszcz wieprzowy), sól, olej rzepakowy, pieprz czarny, substancja konserwująca: sorbinian potasu. Może zawierać: soję, siarczyny, gorczycę, jaja, seler.

May contain palm oilNot veganNot vegetarian
Allergens
Gluten
May contain traces
CeleryEggsMustardSoybeansSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Poland
Barcode
5905784310473

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pierogi ruskie?

Pierogi ruskie contains 164 kcal per 100 g.

How much sugar is in Pierogi ruskie?

Pierogi ruskie has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi ruskie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierogi ruskie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pierogi ruskie contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pierogi ruskie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pierogi

View all →

More from Carrefour

View all →