
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pieczywo z pełnoziarnistej mąki żytniej
Pieczywo z pełnoziarnistej mąki żytniej by Wasa provides 344 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Crispbreads category and comes in a 210 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 31 kcal | 393 −12% | |
| Total fat | 1.5 g | 0.1 g | 0% | 10.2 −85% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.9 −84% |
| Carbohydrates | 65 g | 5.9 g | 2% | 57.3 +13% |
| Total sugars | 2 g | 0.2 g | 2.9 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 17 g | 1.5 g | 5% | 12.1 +40% |
| Protein | 9 g | 0.8 g | 2% | 12.4 −27% |
| Salt | 0.9 g | 0.1 g | 1.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pełnoziarnista mąka _żytnia_
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Product details
- Quantity
- 210 g
- Serving size
- 9g
- Sold in
- Poland
- Barcode
- 7300400122054
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pieczywo z pełnoziarnistej mąki żytniej?
Pieczywo z pełnoziarnistej mąki żytniej contains 344 kcal per 100 g and about 31 kcal per serving (9g).
How much sugar is in Pieczywo z pełnoziarnistej mąki żytniej?
Pieczywo z pełnoziarnistej mąki żytniej has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pieczywo z pełnoziarnistej mąki żytniej healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pieczywo z pełnoziarnistej mąki żytniej vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pieczywo z pełnoziarnistej mąki żytniej contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crispbreads
View all →
b NOVA 3
b
c NOVA 3
b NOVA 3
c NOVA 3
b NOVA 3 More from Wasa
View all →
a NOVA 3
a NOVA 3
a NOVA 3
b NOVA 3
c NOVA 4
b NOVA 3