Nutrition report ready

Picos artesanos integral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Picos artesanos integral

200 g in Wholemeal breads Barcode 8437014825671
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Picos artesanos integral provides 428 kcal per 100 g, with 3.5 g of sugars and 14.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wholemeal breads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 244 +75%
Total fat 7.9 g 2.9 +173%
Saturated fat 3.5 g 0.5 +581%
Carbohydrates 75 g 42.2 +78%
Total sugars 3.5 g 2.6 +37%
Protein 14.3 g 9.2 +56%
Salt 2.2 g 1.2 +91%

Category average across 1281 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 1%
Sugars higher 19%
Salt higher 2%
Saturated fat higher 1%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Spain
Barcode
8437014825671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos artesanos integral?

Picos artesanos integral contains 428 kcal per 100 g.

How much sugar is in Picos artesanos integral?

Picos artesanos integral has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos artesanos integral healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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