Picos 30% integrales by Hacendado

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Picos 30% integrales

by Hacendado in Wholemeal breads Barcode 8480000829894
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Picos 30% integrales by Hacendado provides 405 kcal per 100 g, with 2.6 g of sugars and 11.6 g of protein. Its Nutri-Score is D. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 244 +66%
Total fat 6.2 g 2.9 +115%
Saturated fat 0.7 g 0.5 +37%
Carbohydrates 73.5 g 42.2 +74%
Total sugars 2.6 g 2.5
Protein 11.6 g 9.2 +27%
Salt 1.6 g 1.2 +39%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 2%
Sugars higher 38%
Salt higher 8%
Saturated fat higher 23%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480000829894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos 30% integrales?

Picos 30% integrales contains 405 kcal per 100 g.

How much sugar is in Picos 30% integrales?

Picos 30% integrales has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos 30% integrales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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