Pflaumenmus by Alnatura

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Pflaumenmus

by Alnatura 450 g in Plum compotes Barcode 4104420045668
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pflaumenmus by Alnatura provides 226 kcal per 100 g, with 51 g of sugars and 1.2 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plum compotes category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
51 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 166 +36%
Total fat 0.5 g 0.4 +41%
Saturated fat 0.1 g 0.1 −7%
Carbohydrates 54 g 38.4 +41%
Total sugars 51 g 35.3 +44%
Added sugars 16.7 g 17.7 −6%
Dietary fiber 2.5 g 2 +25%
Protein 1.2 g 0.9 +33%
Salt 0 g 3.1 −100%

Category average across 22 Plum compotes products on Foodmetria.

Compared with other plum compotes

Calories higher 32%
Sugars higher 23%
Salt lower 16%
Saturated fat lower 41%
Protein top 18%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen*, Rübenzucker*, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungAT-BIO-301EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label german
Sold in
Germany, Switzerland, world
Barcode
4104420045668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumenmus?

Pflaumenmus contains 226 kcal per 100 g.

How much sugar is in Pflaumenmus?

Pflaumenmus has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pflaumenmus healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pflaumenmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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