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La compote de prunes-pruimen
La compote de prunes-pruimen by Côteaux Nantais provides 96 kcal per 100 g, with 19.8 g of sugars and 0.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plum compotes category and comes in a 315 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 166 −42% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 22.1 g | 38.4 −42% |
| Total sugars | 19.8 g | 35.3 −44% |
| Dietary fiber | 2.2 g | 2 +10% |
| Protein | 0.7 g | 0.9 −23% |
| Salt | 0 g | 3.1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Plum compotes products on Foodmetria.
Compared with other plum compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 315 g
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 3301594001556
Prices reported by shoppers
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Frequently asked questions
How many calories are in La compote de prunes-pruimen?
La compote de prunes-pruimen contains 96 kcal per 100 g.
How much sugar is in La compote de prunes-pruimen?
La compote de prunes-pruimen has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La compote de prunes-pruimen healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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