Pflaumenmus / Powidl

by Maribel 450 g in Plum compotes Barcode 4056489431718
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pflaumenmus / Powidl by Maribel provides 200 kcal per 100 g, with 43 g of sugars and 0.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum compotes category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
43 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 166 +20%
Total fat 0.3 g 0.4 −15%
Saturated fat 0.1 g 0.1 −7%
Carbohydrates 48.3 g 38.4 +26%
Total sugars 43 g 35.3 +22%
Added sugars 20 g 17.7 +13%
Dietary fiber 1.9 g 2 −5%
Protein 0.7 g 0.9 −23%
Salt 0 g 3.1 −100%

Category average across 22 Plum compotes products on Foodmetria.

Compared with other plum compotes

Calories lower 45%
Sugars lower 45%
Salt lower 16%
Saturated fat lower 41%
Protein top 73%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen, Zucker, Säuerungsmittel: Citronensäure; Geliermittel Pektine; Gewürze.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Sold in
Germany
Barcode
4056489431718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumenmus / Powidl?

Pflaumenmus / Powidl contains 200 kcal per 100 g.

How much sugar is in Pflaumenmus / Powidl?

Pflaumenmus / Powidl has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pflaumenmus / Powidl healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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