Comparison
Pflaumenmus vs Pflaumenmus / Powidl
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pflaumenmus | Pflaumenmus / Powidl |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 220 kcal | 200 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 46 g | 43 g |
| Salt | — | 0 g |
| Fiber | — | 1.9 g |
| Protein | 2.1 g | 0.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pflaumenmus / Powidl has 50% less fat (0.3 g vs 0.6 g).
- Pflaumenmus has 67% more protein (2.1 g vs 0.7 g).
Ingredients
Pflaumenmus
Pflaumen, Zucker, Gewürze. Gesamtzuckergehalt 52g je 100g.
Pflaumenmus / Powidl
Pflaumen, Zucker, Säuerungsmittel: Citronensäure; Geliermittel Pektine; Gewürze.
FAQ
Which is healthier: Pflaumenmus or Pflaumenmus / Powidl?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pflaumenmus / Powidl has fewer calories: 200 kcal versus 220 kcal per 100 g.
Which has less sugar?
Pflaumenmus / Powidl has less sugar: 43 g versus 46 g per 100 g.