Comparison
Pflaumenmus vs Delikatess Powidl
Overall, Pflaumenmus has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pflaumenmus | Delikatess Powidl |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 220 kcal | 226 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 46 g | 52 g |
| Salt | — | 0 g |
| Fiber | — | 1.9 g |
| Protein | 2.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pflaumenmus has 12% less sugar (46 g vs 52 g).
- Pflaumenmus has 52% more protein (2.1 g vs 1 g).
Ingredients
Pflaumenmus
Pflaumen, Zucker, Gewürze. Gesamtzuckergehalt 52g je 100g.
Delikatess Powidl
pflaumen, zucker, zitronensaft
FAQ
Which is healthier: Pflaumenmus or Delikatess Powidl?
Overall, Pflaumenmus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pflaumenmus has fewer calories: 220 kcal versus 226 kcal per 100 g.
Which has less sugar?
Pflaumenmus has less sugar: 46 g versus 52 g per 100 g.