Thüringer Pflaumenmus Mühlhäuser vs Pflaumenmus / Powidl
Overall, Thüringer Pflaumenmus Mühlhäuser has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Thüringer Pflaumenmus Mühlhäuser
Pflaumenmus / Powidl
Nutrition per 100 g
| Nutrient | Thüringer Pflaumenmus Mühlhä... | Pflaumenmus / Powidl |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 220 kcal | 200 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 49 g | 43 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.8 g | 1.9 g |
| Protein | 1.1 g | 0.7 g |
| Additives | 0 | 2 |
| Allergens | Kernsplitter | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pflaumenmus / Powidl has 12% less sugar (43 g vs 49 g).
- Thüringer Pflaumenmus Mühlhäuser has 49% more fiber (3.8 g vs 1.9 g).
- Thüringer Pflaumenmus Mühlhäuser has 36% more protein (1.1 g vs 0.7 g).
- Thüringer Pflaumenmus Mühlhäuser is less processed (lower NOVA group).
- Only Thüringer Pflaumenmus Mühlhäuser lists: Kernsplitter.
Ingredients
Thüringer Pflaumenmus Mühlhäuser
Pflaumen, Zucker, Gewürze
Pflaumenmus / Powidl
Pflaumen, Zucker, Säuerungsmittel: Citronensäure; Geliermittel Pektine; Gewürze.
FAQ
Which is healthier: Thüringer Pflaumenmus Mühlhäuser or Pflaumenmus / Powidl?
Overall, Thüringer Pflaumenmus Mühlhäuser has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pflaumenmus / Powidl has fewer calories: 200 kcal versus 220 kcal per 100 g.
Which has less sugar?
Pflaumenmus / Powidl has less sugar: 43 g versus 49 g per 100 g.