View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pflaumenmus
Pflaumenmus by Aldi provides 205 kcal per 100 g, with 43.8 g of sugars and 0.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum compotes category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 205 kcal | 166 +23% | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.4 −15% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −54% |
| Carbohydrates | 47.3 g | 47.3 g | 17% | 38.4 +23% |
| Total sugars | 43.8 g | 43.8 g | 35.3 +24% | |
| Added sugars | 20 g | 20 g | 40% | 17.7 +13% |
| Protein | 0.9 g | 0.9 g | 2% | 0.9 |
| Salt | 0 g | 0 g | 3.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Plum compotes products on Foodmetria.
Compared with other plum compotes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pflaumen, Zucker, Geliermittel: Pektine, Säuerungsmittel: Citronensäure, Gewürze
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4311596458462
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pflaumenmus?
Pflaumenmus contains 205 kcal per 100 g and about 205 kcal per serving (100g).
How much sugar is in Pflaumenmus?
Pflaumenmus has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pflaumenmus healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c 
d NOVA 3 
More plum compotes
View all →
d NOVA 3 
d NOVA 4 
d NOVA 4
d NOVA 3 
NOVA 3 More from Aldi
View all →
b NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 2