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Perunamuusijauhe
Perunamuusiainekset
Perunamuusijauhe by HARVEST BASKET provides 63 kcal per 100 g, with 1.7 g of sugars and 2.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 500 g (4 * 125 g) pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 Cup (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 13 kcal | 211 −70% | |
| Total fat | 0.6 g | 0.1 g | 0% | 2.1 −72% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.1 −65% |
| Carbohydrates | 11.8 g | 2.5 g | 1% | 41.7 −72% |
| Total sugars | 1.7 g | 0.4 g | 2.9 −42% | |
| Protein | 2.2 g | 0.5 g | 1% | 6.4 −66% |
| Salt | 0.1 g | 0 g | 0.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99 % perunahiutaleita, emulgointiaine (rasvahappojen mono - ja diglyseridit), hapettumisenestoaineet (askorbiinihapon rasvahappoesterit, natriumdisulfiitti), kurkuma. Gluteeniton.
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- MilkSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g (4 * 125 g)
- Serving size
- 0.25 Cup (21 g)
- Labels & certifications
- No gluten
- Sold in
- Finland, France, Spain, Switzerland
- Barcode
- 20258207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perunamuusijauhe?
Perunamuusijauhe contains 63 kcal per 100 g and about 13 kcal per serving (0.25 Cup (21 g)).
How much sugar is in Perunamuusijauhe?
Perunamuusijauhe has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perunamuusijauhe healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perunamuusijauhe contain?
According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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