Perlas de mar

by Royal 75 g in Seaweed products Barcode 8412480400751
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Perlas de mar by Royal provides 17 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Seaweed products category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 333 −95%
Total fat 0.5 g 20.2 −98%
Saturated fat 0 g 2.2 −100%
Carbohydrates 2.5 g 23.8 −89%
Total sugars 0.5 g 3.1 −84%
Protein 1.5 g 14.5 −90%
Salt 4.8 g 3.5 +39%

Category average across 92 Seaweed products products on Foodmetria.

Compared with other seaweed products

Calories lower 8%
Sugars higher 48%
Salt higher 19%
Saturated fat lower 1%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
75 g
Sold in
Spain
Barcode
8412480400751

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Perlas de mar?

Perlas de mar contains 17 kcal per 100 g.

How much sugar is in Perlas de mar?

Perlas de mar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perlas de mar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Perlas de mar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seaweed products

View all →

More from Royal

View all →