Peri Peri Basmati Rice

by Tilda 250 g in Rices Barcode 5011157995427
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Peri Peri Basmati Rice by Tilda provides 130 kcal per 100 g, with 1.2 g of sugars and 2.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 329 −60%
Total fat 2.5 g 2.5 g 3% 1.4 +75%
Saturated fat 0.3 g 0.3 g 2% 0.3 +13%
Carbohydrates 23.5 g 23.5 g 9% 68.5 −66%
Total sugars 1.2 g 1.2 g 0.7 +68%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.8 g 1.8 g 6% 2.4 −24%
Protein 2.5 g 2.5 g 5% 7.2 −65%
Salt 0.4 g 0.4 g 0.2 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 4%
Sugars higher 15%
Salt higher 14%
Saturated fat higher 32%
Protein top 97%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural Basmati Rice-Steamed (74%), Onions, Red Peppers (4%), Green Peppers (4%), Sunflower C Tomato Paste (1.5%), White Wine Vinegar, Peri Peri Sauce (0.9%) (Water, Vinegar, Rapeseed Oil, Birds Eye Chilli Powder (<0.1%), Salt, Cornflour, Onion Powder, Lemon Juice, (<0.1%), Paprika), Red Chill (0.8%), Lemon Zest (0.6%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Garlic (8,4%), Smoked Paprika (0.3%), Salt, Oregano (0.2%), Parsley, Turmeric. 10/² QUEEZE OUCH 2cm TEAR STRIP b 2mins e inspiration 1 --- SERVE & ENJOY MICROWAVE 800W STIR FRY FOR 3 MINS ke care when handling the heated pouch. Microwave ovens may vary just cooking time accordingly. Best served hot but can be consumed cold. *Reference intake of an average adult

Palm oil free

Product details

Quantity
250 g
Serving size
1 portion (100 g)
Labels & certifications
No gluten
Sold in
New Zealand, United Kingdom
Barcode
5011157995427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peri Peri Basmati Rice?

Peri Peri Basmati Rice contains 130 kcal per 100 g and about 130 kcal per serving (1 portion (100 g)).

How much sugar is in Peri Peri Basmati Rice?

Peri Peri Basmati Rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peri Peri Basmati Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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