Nutrition report ready

PERFECT PORTIONS Tilda COOKSIN 12 BOIL IN BAG PURE

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tilda product.

View details

PERFECT PORTIONS Tilda COOKSIN 12 BOIL IN BAG PURE

by Tilda in Basmati rices Barcode 5011157995113
Not enough data to compute
Green-Score
f
Environmental impact estimate

PERFECT PORTIONS Tilda COOKSIN 12 BOIL IN BAG PURE by Tilda provides 351 kcal per 100 g, with 0.5 g of sugars and 7.8 g of protein. That is 22% more sugar than the average product in this category. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 219 kcal 306 +15%
Total fat 0.8 g 0.5 g 1% 1.3 −40%
Saturated fat 0.2 g 0.1 g 1% 0.3 −31%
Carbohydrates 77.7 g 48.6 g 18% 65.6 +18%
Total sugars 0.5 g 0.3 g 0.4 +22%
Dietary fiber 1 g 0.6 g 2% 1.5 −33%
Protein 7.8 g 4.9 g 10% 7.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 47%
Sugars higher 35%
Saturated fat lower 39%
Protein top 51%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

For over 50 years, Tilda has been des only the very best grains. We remov grains so that our rice consistently c fluffy, for you to enjoy and be proud BASMATI RICE RIZ BASMATI BASMATI-REIS BASMATIRIJST R • Ρύζι μπασμάτι • BASMATIRIS RIS • BASMATI ART 62.5g== 8 x 62.5g

Product details

Serving size
62.5 g
Sold in
Iceland
Barcode
5011157995113

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in PERFECT PORTIONS Tilda COOKSIN 12 BOIL IN BAG PURE?

PERFECT PORTIONS Tilda COOKSIN 12 BOIL IN BAG PURE contains 351 kcal per 100 g and about 219 kcal per serving (62.5 g).

How much sugar is in PERFECT PORTIONS Tilda COOKSIN 12 BOIL IN BAG PURE?

PERFECT PORTIONS Tilda COOKSIN 12 BOIL IN BAG PURE has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried PERFECT PORTIONS Tilda COOKSIN 12 BOIL IN BAG PURE? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More basmati rices

View all →

More from Tilda

View all →