Pepperidge farm crackers mint chocolate

in Crackers (Appetizers) Barcode 0014100046516
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pepperidge farm crackers mint chocolate provides 433 kcal per 100 g, with 16.7 g of sugars and 6.7 g of protein. That is 249% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
16.7 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Amount per serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 449
Total fat 11.7 g 3.5 g 4% 18.1 −36%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 76.7 g 23 g 8% 59.9 +28%
Total sugars 16.7 g 5 g 4.8 +249%
Dietary fiber 6.7 g 2 g 7% 4.7 +43%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 2 g 0.6 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5217 Crackers (Appetizers) products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other crackers (appetizers)

Calories lower 31%
Sugars higher 4%
Salt higher 40%
Saturated fat higher 47%
Protein top 87%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Made with Smiles and Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Canola and/or Sunflower Oil, Cocoa Processed with Alkali, Salt, Contains 2 Percent or Less of: Invert Syrup, Cocoa Powder, Chocolate, Palm Kernel Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Milk, Baking Soda, Corn Syrup Solids, Natural Flavor, Malted Barley Flour, Soy Lecithin, Caramel Color. CONTAINS: WHEAT, MILK, SOY.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
Amount per serving (30 g)
Sold in
United States
Barcode
0014100046516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pepperidge farm crackers mint chocolate?

Pepperidge farm crackers mint chocolate contains 433 kcal per 100 g and about 130 kcal per serving (Amount per serving (30 g)).

How much sugar is in Pepperidge farm crackers mint chocolate?

Pepperidge farm crackers mint chocolate has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pepperidge farm crackers mint chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pepperidge farm crackers mint chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pepperidge farm crackers mint chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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