Nutrition report ready

Peppered Smoked Mackerel Fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Peppered Smoked Mackerel Fillets

in Mackerel fillets Barcode 0297998003186
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Peppered Smoked Mackerel Fillets provides 305 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
5.7 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 305 kcal 244 kcal 233 +31%
Total fat 23.3 g 18.6 g 24% 17.1 +36%
Saturated fat 5.7 g 4.6 g 23% 3.8 +49%
Carbohydrates 3.4 g 2.7 g 1% 1.4 +139%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0.4 g 0.3 g 1% 0.5 −22%
Protein 20.2 g 16.2 g 32% 18.4 +9%
Salt 2.3 g 1.8 g 1.2 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 14%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 15%
Protein top 37%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80 g
Sold in
United Kingdom
Barcode
0297998003186

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Peppered Smoked Mackerel Fillets?

Peppered Smoked Mackerel Fillets contains 305 kcal per 100 g and about 244 kcal per serving (80 g).

How much sugar is in Peppered Smoked Mackerel Fillets?

Peppered Smoked Mackerel Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peppered Smoked Mackerel Fillets healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Peppered Smoked Mackerel Fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →