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Pepites de tournesol
Pepites de tournesol provides 578 kcal per 100 g, with 3 g of sugars and 19.2 g of protein. Its Nutri-Score is E. It is listed in the Sunflower seeds category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 578 kcal | 566 |
| Total fat | 46.3 g | 45.9 |
| Saturated fat | 5.1 g | 5.7 −10% |
| Carbohydrates | 18 g | 15.7 +14% |
| Total sugars | 3 g | 3.1 |
| Protein | 19.2 g | 22.6 −15% |
| Salt | 11.1 g | 1.9 +478% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1066 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Sold in
- France
- Barcode
- 3569880001035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pepites de tournesol?
Pepites de tournesol contains 578 kcal per 100 g.
How much sugar is in Pepites de tournesol?
Pepites de tournesol has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pepites de tournesol healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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