Penang har mee, mi goreng instant noodles
Penang har mee, mi goreng instant noodles provides 500 kcal per 100 g, with 7.5 g of sugars and 8.8 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: crustaceans, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.82 onz (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 400 kcal | 312 +60% | |
| Total fat | 23.8 g | 19 g | 24% | 4 +497% |
| Saturated fat | 11.3 g | 9 g | 45% | 1.3 +776% |
| Carbohydrates | 62.5 g | 50 g | 18% | 56.9 +10% |
| Total sugars | 7.5 g | 6 g | 2.9 +162% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 8.8 g | 7 g | 14% | 10.1 −13% |
| Salt | 2.8 g | 2.2 g | 0.9 +197% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Noodles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles: wheat flour, palm olein (contains permitted antioxidant: bha), salt, guar gum, sodium polyphosphate, potassium carbonate and sodium carbonate. seasoning powder: salt, chili powder, monosodium glutamate, spices, shrimp powder, anchovy powder and contains permitted flavour enhancer (e631&e627). seasoning oil: palm olein (contains permitted antioxidant: bha), shallot and paprika oleoresin. seafood sauce: soybean, sugar, salt, flour, brown sugar, caramel, monosodium glutamate, benzoic acid and shrimp powder. vegetable pack: fried shallot.
- Allergens
- CrustaceansFishGlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.82 onz (80 g)
- Sold in
- United States
- Barcode
- 0850248004038
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Penang har mee, mi goreng instant noodles?
Penang har mee, mi goreng instant noodles contains 500 kcal per 100 g and about 400 kcal per serving (2.82 onz (80 g)).
How much sugar is in Penang har mee, mi goreng instant noodles?
Penang har mee, mi goreng instant noodles has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Penang har mee, mi goreng instant noodles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Penang har mee, mi goreng instant noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Penang har mee, mi goreng instant noodles contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More noodles
View all →
c NOVA 4 
b NOVA 1 
b 
c NOVA 3 
c NOVA 4 
b NOVA 3