Peanut butter & grape jelly sandwich

in Sandwiches Barcode 0030223104469
Average nutritional quality
Ultra-processed food

Peanut butter & grape jelly sandwich provides 286 kcal per 100 g, with 7.6 g of sugars and 9.5 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
7.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 300 kcal 284
Total fat 14.3 g 15 g 19% 15.6 −8%
Saturated fat 2.9 g 3 g 15% 5.2 −44%
Carbohydrates 30.5 g 32 g 12% 25.4 +20%
Total sugars 7.6 g 8 g 3.9 +98%
Dietary fiber 3.8 g 4 g 14% 1.9 +98%
Protein 9.5 g 10 g 20% 15.5 −39%
Salt 0.9 g 1 g 2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories higher 36%
Sugars higher 12%
Salt lower 30%
Saturated fat lower 44%
Protein top 61%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat bread (enriched wheat flour [wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, wheat bran, high fructose corn syrup, yeast, whole wheat flour, contains 2% or less of the following: wheat gluten, salt, soybean oil, honey, dough conditioners [monoglycerides, sodium stearoyl lactylate, datem, ascorbic acid, calcium peroxide, enzymes], yeast nutrients [monocalcium phosphate, calcium sulfate, ammonium sulfate], caramel color, calcium propionate and potassium sorbate [preservatives]), creamy peanut butter (roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil [rapeseed and soybean], mono and diglycerides, salt), grape jelly (concord grape juice, high fructose corn syrup, corn syrup, pectin, citric acid).

May contain palm oilNot vegan
Allergens
GlutenPeanutsSoybeans

Additives 14

Moderate overexposure risk
High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (105 g)
Sold in
United States
Barcode
0030223104469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter & grape jelly sandwich?

Peanut butter & grape jelly sandwich contains 286 kcal per 100 g and about 300 kcal per serving (1 sandwich (105 g)).

How much sugar is in Peanut butter & grape jelly sandwich?

Peanut butter & grape jelly sandwich has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut butter & grape jelly sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut butter & grape jelly sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut butter & grape jelly sandwich contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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